You know that ‘aha’ moment - when the pieces finally fit, the fog lifts, and everything just makes sense? What if you could find more moments of glorious clarity like that?

You already have everything you need to live a life that excites and fulfils you, but sometimes the noise of self-doubt or old patterns of behaviour can get in the way. Maybe the inner critic whispering, “You’re not good enough”, or the perfectionist in you, demanding more hours to prove your worth.

Those inner voices shape your feelings, thoughts, and behaviours, often steering you away from the outcomes you truly want. But through heightened awareness and action, you can re-write the script, reclaiming your strengths whilst fully embracing your authentic and remarkable self.

“There’s a spark of greatness in everyone.” ~ David Hemery - Leadership Coach, Author, Olympian

“There’s a spark of greatness in everyone.” ~ David Hemery - Leadership Coach, Author, Olympian

About Me…

For over 40 years in corporate change, I’ve witnessed firsthand how deeply emotions shape our thoughts, behaviours, and actions. Driven to understand this further, I pursued a master’s degree exploring emotional intelligence and when I discovered coaching, everything clicked. I realised this was where I belonged: helping others overcome challenges to achieve their goals, both professionally and personally.

In my work, I often use the iceberg as a metaphor. Above the surface is the version of ‘us’ the world sees: our actions, smiles, and daily stride. Beneath lies the real story: the untapped potential we carry, too often restrained by self-doubt.

Through my own journey of growth, I’ve learned how to turn these hidden barriers into strengths. Now, as a certified coach and Positive Intelligence (PQ) practitioner (deepening my understanding of mental resilience), I guide others to do the same by:

  • Illuminating the hidden stories that shape their choices

  • Navigating from uncertainty to inner trust

  • Transforming doubt into authentic strength

It isn’t about changing who you are. It’s about rediscovering who you’ve always been, beneath the surface and beyond the doubt.

Ultimately, by working with me you will develop a proven path to quieten the noise of self-doubt and lead your life from a place of authentic, grounded confidence.

How do we navigate what is often not visible?

My Approach…

My coaching style is like a trusted walk together - warm, relaxed, and deeply supportive. Clients describe their sessions as a safe space to explore challenges, gain fresh perspectives, and raise self-awareness with clarity and care.

 I blend attentive listening with thoughtful challenge, meeting you where you are while gently uncovering what lies beneath, whether it’s hidden strengths, limiting beliefs, inner critics, or restrictive assumptions. Using stories and imagery, I help illuminate new paths forward, so you can navigate any barriers and step into your strengths with confidence.

“I grow not by becoming someone else but by fearlessly being who I already am”. –John O’Donohue - Poet and Philosopher.

“I grow not by becoming someone else but by fearlessly being who I already am”. –John O’Donohue - Poet and Philosopher.

“The sculpture is already complete within the marble block before I start my work. It is already there. I just have to chisel away the superfluous material” – Michelangelo

“The sculpture is already complete within the marble block before I start my work. It is already there. I just have to chisel away the superfluous material” – Michelangelo

How It Works…

Whilst everything can flex, we’ll normally adopt the following approach:

  • Curious about what coaching could unlock for you? Let's find out with no pressure and no strings attached.

    In this relaxed discovery call, we'll explore your goals and challenges, and I'll share how my approach can help you achieve your goals. You'll have plenty of time to ask questions, and together we'll decide if moving forward feels right, for both of us.

    Even if we're not the perfect fit, I'm happy to point you towards resources or other professionals who might be. Either way, you'll leave with more clarity.

  • This is where we’ll take a deeper dive to uncover the real story behind your goals. We’ll explore your values, blockers, and what success looks like for you. I often invite you to complete some simple, yet insightful exercises that help raise awareness around what’s truly important (e.g., Thought Sheet, PQ Saboteur Assessment®). From this we’ll be able to tailor the right coaching programme for you.

    By the end of the session you will have a greater clarity on your priorities and a renewed sense of focus and direction.

  • These are typically 60 minute sessions, initially on a weekly basis in order to build momentum. But we can always adapt the frequency to suit you.

    By adopting a number of coaching techniques, I will help you get from where you are, to where you want to be, whilst equipping you with transformational tools that you can take away to apply to all areas of your life.

    You'll develop lasting tools to navigate challenges with clarity and move toward your goals with confidence.

  • At the end of the agreed programme, we have 2 main options:

    Option 1: Completion:

    During the final session we’ll review growth, lessons, and tools for ongoing success. At this point you may choose to "graduate" or alternatively, transition to ad-hoc check-ins.

    Option 2: Renewal:

    You will shift focus (e.g., from your career to relationships) identifying new, long-term goals that you wish to target. We’ll review the initial agreement, adjusting things as appropriate, such as duration or frequency, for example.

    Bonus: Maintenance (Optional)

    Often, my clients like to keep in touch with quarterly "tune-up" sessions or accountability check-ins. It’s just a nice way of maintaining momentum and receiving a boost.

    These options ensure that your journey continues on your terms, with the right level of support to sustain your growth and confidently navigate what's next.

Whilst all my coaching is tailored to specific need, I have found a number of themes that re-occur with some of the more popular ones are listed below:

Sample Coaching Menu…

  • When starting a new career or moving into a new role, it’s natural to feel held back by self-doubt or uncertainty, keeping your full potential just out of reach. My program helps you pinpoint what’s limiting you and take targeted steps to move forward with confidence.

  • I have designed this to help clients identify their purpose in life by exploring their values, strengths, passions, and limiting beliefs. I Guide them through a series of exercises that assist in recognising the deeper motivations that drive their decisions, as well as uncovering the emotional, psychological, or environmental factors that may be preventing them from connecting with their true purpose.

  • Unlock unshakable confidence from within. I help you dismantle self-doubt, own your strengths, and perform at your peak whether presenting, leading, or pushing boundaries. Through personalised coaching, we’ll rewire limiting beliefs into decisive action.

  • I work with small groups and teams, helping them to identify hidden gaps and transform them into strengths. Through targeted coaching and actionable strategies, we'll build trust, agility, and results-driven focus.

  • On-demand coaching support at the point of need - affordable, accessible, and action-focused. Ideal for organisations navigating change, whether team-specific or enterprise-wide.

Positive Intelligence (PQ)

A science-based approach to mental fitness that helps you build lasting habits for greater resilience, performance, and wellbeing.

Unlock your mental fitness and discover your hidden saboteurs holding you back

I'm so excited to be part of the PQ Programme! Even after years in coaching, it offered answers and insights I hadn't found anywhere else. Its science-backed approach shifts mindsets from 'no pain, no gain' to one of ease, flow, and lasting transformation.

PQ is built on the powerful idea of identifying your inner Saboteurs and actively engaging your Sage, so you can shift from self-sabotage to your best self every day.

Explore your free Saboteur Assessment - a powerful tool to identify the unconscious patterns undermining your resilience, focus, and joy.

  • Get instant insights into your inner critics

  • Learn how to weaken their grip

  • Build mental fitness for lasting change

 Take the free Saboteur Assessment now:

www.positiveintelligence.com/assessments 

……and to discover your PQ Score, follow the link here:

www.positiveintelligence.com/pq-score

Once you have received your results, drop me a message to arrange a free PQ Discovery session where we will explore how your saboteurs impact you and the options for moving forward.


Note: This assessment is part of a globally recognised mental fitness framework, which we can integrate into your coaching journey

Your Investment (or please get in touch to discuss options)…

Single Premium 1:1 Coaching Session – £120

Sometimes one powerful conversation is all you need to shift perspective. A standalone session and a great follow-up to your Exploratory Chat.

  • 60-minute deep dive – Focused, undivided attention on your priorities.

  • Flexible booking – Schedule ad-hoc, whenever you need fresh clarity.

  • Instant insights – Unpack your current challenges and opportunities.

  • Action-oriented – Walk away with tailored steps (when applicable).

6-Session Transformation Bundle - £620

For committed clients ready to create lasting change. (Save £100 vs. single sessions)

  • 6 x 60-minute sessions – Ample time to break through barriers and build momentum.

  • Flexible scheduling – Weekly (recommended) or tailored to your pace.

  • Goal clarification & obstacle investigation – Uncover what’s holding you back and how to overcome it.

  • Action-focused results – Clear, personalised steps to move you forward.

  • Accountability & support – Stay on track between sessions.

Corporate & Team Coaching - Tailored solutions to elevate your leaders and teams 

Every organisation has unique challenges – that’s why I design fully customised coaching packages after understanding your specific goals, culture, and pain points.  

Why this approach works:

  • No generic solutions – Content adapted to your industry and objectives

  • Measurable impact – We define success metrics together

  • Flexible delivery – Onsite, virtual, or hybrid formats 

I believe in fitting the solution to your needs – not the other way around. Let’s discuss your goals first, then I’ll provide recommendations and transparent pricing.

“We all have the power to live extraordinary and fulfilling lives, but sometimes we just need the right guidance to get there. Imagine breaking through the barriers holding you back, gaining clarity, and stepping into your most confident, empowered self. Let’s make that a reality”.

— Chris Loe

Your next chapter,
told by others…

“The hugely positive impact of coaching with Chris is difficult to sum up in words. His ability to hold space as I’ve explored very vulnerable topics, whilst challenging me to different perspectives on aspects of my life that I considered to be entrenched, has been so valuable. Chris has an amazing ability to go beyond the words that you say, inviting in a new way of thinking, or offering a profound insight, in order to encourage growth. And it's as a direct result of working with Chris that I have made long-lasting changes in my life, that I never dreamed I would be able to, that have formed the foundations of my new life chapter and business. Thank you, Chris. You are an exceptional coach.”

Jordan K.

“Chris has this wonderful gift of creating a safe space for all thoughts and emotions, completely free of judgement. His insightful questions, carefully challenging when needed, have given me a self-awareness I've never achieved before and allowed me to see the 'limiting beliefs' which have held me back for years. Little things like looks I'd make and language I'd use were perfectly played back - I've never felt so heard and understood. I've gone from feeling very unsure about how I could tackle the challenge of completing my diploma, to feeling like I could take on anything with a genuine cheerleader by my side. I cannot recommend Chris' coaching highly enough and thank him wholeheartedly for all he's done in our sessions together.”

Laura G.

“Working with Chris as my coach has been a profoundly transformative experience. His empathetic communication style and active listening skills have played a pivotal role in my personal and professional growth. From the very first session, Chris's ability to listen attentively and truly understand my concerns created a supportive and trusting environment. His thoughtful and purposeful questions guided me toward new insights and perspectives that I had not previously considered. His talent for making me feel heard and understood greatly enhanced the impact of our sessions. Chris's coaching had a positive impact on my life. He has helped me uncover new levels of energy and self-belief. I am deeply grateful for the opportunity to work with him and have gained invaluable lessons that will continue to benefit me in the future.”

Tijana U.

"Chris is a wonderful life coach, who really helped me rediscover my personal and professional values, at a difficult period in my life. Striking a nice balance between formally structured and flexible techniques, he brings strong insight, compassion and humour to the sessions. This blended approach and Chris' naturally engaging manner put me at ease straight away and (in only three sessions) allowed me to challenge and enjoy myself more than I expected, giving me plenty to build on going forward. My self-awareness and confidence have definitely improved since coaching with Chris - I couldn't recommend him more highly, whether you're looking for a timely re-boot or a chance to rediscover your dormant mojo!"

Claire P.

Act Now,
begin your journey…

My approach isn’t about quick fixes. It’s about rewiring the habits that hold you back. We’ll pinpoint what hijacks your clarity, reframe the stories that limit you, and design a way forward that aligns with who you actually want to be.

The result? Decisions made from confidence, not fear. A life where you’re led by purpose, not old defences. If you’re ready to stop negotiating with self-sabotage and start trusting your essence, let’s start that journey together.